Soothing Hot or Cold Ankle/Elbow/Wrist therapy

Benefits

• Soothing Hot and Cold Therapy
• Relieving pain and discomfort from ankle/elbow/wrist injuries, swollen feet, sprains, bruises, arthritis, plantar fasciitis and tendonitis
• Helps speed up ankle, wrist, elbow recovery
• Specialised design ideal for ankle, elbow and wrist targeting the pain areas
• Adjustable Elastic strap to secure around ankle - no need to hold
• Medical grade gel, keeps flexible when frozen
• Reusable 

Features:

• One Size Fits All - Sized 30cm x 17.5cm
• Used on left or right foot, elbows or wrists
• Hot therapy by heating ice wrap in microwave for 20 seconds
• Cold therapy by placing it in freezer for at least 2 hours